Severe kidney dehydration can compromise a healthy kidney. Proper kidney hydration can save your life and improve other functions in your body. As part of the excretory system, the kidney’s primary functions are to eliminate body waste and excess fluid. But it also produces hormones that enhance other processes, metabolizes calcium efficiently, and regulates blood pressure, among others.

Nourishing your body with sufficient amount of fluid can have negative impacts on it, which is why kidney hydration is important.

Kidney Dehydration Symptoms

The human body can survive without food for an average of three weeks.  Jesus went through fasting for 40 days; Mahatma Gandhi lasted 21 days without food.

While you can possibly go for a month without eating anything, depriving your body of water for too long is a different story. An adult person body is made up of an average of 60% water. Every living cell in it needs water to keep them functioning properly.  Scientifically, a person can go for only a week without water and shorter under certain circumstances (i.e., extreme heat).

The body’s internal organs suffer drastically during kidney dehydration. Problems can be detected during its early stage through the following signs and symptoms:

  • Inadequate urine discharge
  • Edeman (swelling of the legs and feet)
  • Loss of appetite
  • Nausea
  • Vomiting
  • Confusion, irritability, and anxiety
  • Restlessness
  • Sleepiness
  • Lower back pain or flank pain

The Effects of Kidney Dehydration on the Body

Kidney dehydration, when left untreated, can lead to more serious cases such as chronic renal failure (also known as chronic kidney disease or CKD). Kidney dehydration may also lead to Acute Kidney Injury Diabetes mellitus and high blood pressure.

Normally, it is kidney dehydration that sets all complications in motion. Being diagnosed with kidney related illnesses can be very frightening. It can lead to complications such as:

  • Hypertension or high blood pressure
  • Malnutrition
  • Seizures
  • Anemia
  • Your body becomes at high risk of experiencing internal hemorrhage
  • Your body becomes more susceptible to infections
  • Electrolyte imbalance (e.g., potassium overload or hyperkalemia)
  • Mineral imbalance (e.g., excess calcium levels or hypercalcemia or high phosphorous levels hyperphosphatemia)
  • Bones become brittle due to improperly processed minerals
  • In some case, your body is unable to experience kidney dehydration symptoms for months without you knowing it.

Structured Water and Kidney Dehydration

Hydration therapy in general has been a widely used treatment method since the time of Hippocrates. It has been proven to be an effective prevention and treatment method for various health conditions that affect the internal organs, let alone kidney. Hydration helps regulate the supply of fluid to your kidney and control the concentration of substances that cause damages.

In terms of kidney hydration, specialists recommend the use of structured water instead of ordinary drinking water to restore fluid balance and a healthy kidney. Structured water is defined simply as natural water that runs and smashes through the rocks and streaming through mountains. Think Niagara Falls.

Using structured water to treat kidney dehydration is shown to be more effective and reliable. One study involving subjects suffering from kidney dehydration shows the improvements taking place during structured water therapy.

During kidney hydration therapy, one participant suffering from kidney dehydration and other health conditions was given 8 oz of structured water. The subject, however, was only able to consume 4 oz of it. The subject underwent immediate test to see the effects and researchers found that the whole 4 oz was absorbed in the kidney right away.


The study proves that structured water as a regulate drinking water can help promote a healthy kidney and a healthy well-being, too. A person suffering from kidney dehydration symptoms has high chances of getting her healthy kidney back and restoring proper body functioning if drinking structured water becomes part of the lifestyle.