A number of people use structured breathing to neutralize and energize the toxins in the water they take in daily. These individuals have realized the possibilities of using the device to their advantage.
The peripheral nervous system has autonomic nervous system, which acts as the body’s control system. It largely functions to control swallowing, sexual arousal, urination, breathing, pupillary dilation, salivation, digestion, perspiration, respiratory rate, and heart rate. Although most of the autonomic nervous system’s functions are involuntary, they often work together with the nervous system’s somatic group to provide voluntary control.
Holistically, it means that a person does not need to command his individual organs, like the lungs and heart, to perform their functions every minute of each day.
Why should structured breathing be patronized?
When belief systems that are worn out, as well as, regular patterns of negative emotions are not properly dealt with, these could lead to physical and emotional blocks to increased internal scarring of the tissues, crystallization, and acidity. Toxins like worms, fungus, viruses, bacteria, teeth’s silver fillings, electromagnetic frequencies, heavy metals, fungicides, herbicides, pesticides, PCBs, fluoride, chlorine, drugs, sugars, food additives, and chemicals are dis-regulators.
With structured breathing technique, every person will have the ability to regain balance in the normal functioning of their autonomic nervous system. Though a few breathing cycles, people will be able to pump up the nervous system smoothly, protecting it away from dis-regulators.
A structured unit is a tool that will primarily support the body in maintaining and preparing every person’s circuit board back in good shape, while removing old negative, subconscious thoughts that are derailing and undermining people from experiencing an healthy living with optimized, blissful life.
One of the most important parts of structured breathing is being able to release old emotional toxins that hold back the energy state of the organs’ and endocrine system’s functions.
What are the effects of structured breathing?
Structured breathing promotes:
- A regulated autonomic nervous system;
- More balanced emotional states;
- Will power to move on;
- Reduces neurology glitches;
- A more active and functional body;
- Increases oxygen intake;
- Reduces pathogenic loads;
- Reduces toxicity states;
- Reduces body pain;
- Greater physical capabilities;
- Clearer thinking;
- More focused mind;
- Greater Lung function;
- More balanced inhalation and exhalation
Correct breathing has been perceived as one of the most complicated processes that the body performs. In order to fill the lungs with sufficient air, each person has to contract their diaphragm, which is the muscle that separates the abdominal cavities from the chest. Contraction of the diaphragm makes the abdomen push outwards, giving the lungs enough room for the needed expansion. When a person’s lungs are filled and full, the abdominal muscles immediately contract, pulling the diaphragm back to its proper position. By then, the lung is squeezed to push out air.
While over breathing or hyperventilation is the most common symptom in anxiety attacks, before attributing any psychological or physical issues to hyperventilation or stress, an individual must see a physician first just to be able to make sure that no underlying medical condition is causing it. Since most people do not naturally breathe when we are consciously watching our breathing pattern, a structured breathing technique can help optimize the benefits of proper breathing.
