Why Should You Consider Structured Breathing?

Why Should You Consider Structured Breathing?

A number of people use structured breathing to neutralize and energize the toxins in the water they take in daily. These individuals have realized the possibilities of using the device to their advantage. The peripheral nervous system has autonomic nervous system,...
Clean Drinking Water: The Essence of a Wholesome Life

Clean Drinking Water: The Essence of a Wholesome Life

One key to a youthful living lies in the power of drinking water. Clean drinking water is the primitive element of a healthy lifestyle. Water safety is essential for survival; perhaps contaminated drinking water predisposes health risks.  Tap drinking water is often...
Skin Hydration: The Substance of Inner Beauty and Vitality

Skin Hydration: The Substance of Inner Beauty and Vitality

How to have healthy skin at its best? Dehydration also known as fluid volume deficit can lead to loss of blood volume (hypovolemia) in later stages.  This metabolic disruption often occurs when fluid output exceeds the fluid intake. Dehydration alters the normal...
Kidney Dehydration and Structured Water Therapy

Kidney Dehydration and Structured Water Therapy

Severe kidney dehydration can compromise a healthy kidney. Proper kidney hydration can save your life and improve other functions in your body. As part of the excretory system, the kidney’s primary functions are to eliminate body waste and excess fluid. But it also...
6 Tips on How to Stay Hydrated

6 Tips on How to Stay Hydrated

Here  are the steps on how to stay hydrated: 1. Start each day with a glass of water (no ice). Drink it down before you have coffee, tea or juice. It will help replace fluids lost overnight and get your hydration efforts off to a good start. Also fill a water bottle...
8 Myths about Dehydration

8 Myths about Dehydration

Discover the truth and shun the myths about dehydration! Myth No. 1: Dehydration is relatively rare and occurs only when the body is deprived of water for days. Reality: Low-grade dehydration (versus acute and clinical dehydration) is a chronic, widespread problem...